Begin with our welcome post “Feeling the shift?” to understand what this journey of inner transformation is all about and why developing antifragile strength matters more than ever.


December arrives with its own acoustics. It is a month of joyful noise. Glasses clinking. Notifications that don’t stop. And a clear social mandate: you must celebrate, you must show off, you must be happy. But amidst the fireworks and the year-end reviews, a silent sensation appears. You can be at the most crowded party,